True Food, Atlanta

Interestingly enough, when I asked the locals where I could go for good vegan food, they all said that True Food Kitchen was great. True Food is a chain that also exists in Maryland, which is somewhat close to where I live, so I wasn't sure if I wanted to waste one of my dinners on a restaurant that is close to me. But, seeing that I hardly ever go to Maryland and this seemed like the restaurant of choice, why not?!

True Food is located in Lenox Square in Buckhead, which is a very fancy mall. Amidst the Lamborghinis and Porsches, I was finally able to find a parking spot after circling for 15 minutes. How all the parking spots were taken on a Tuesday night, I will never understand, but there is also the option for valet parking.

Inside True Food, it was just as busy! My friend was meeting me in 20 minutes or so, so I added my name to the list and took a seat at the communal high top tables, sipped a Prosecco, and waited. I was seated with other lone tourists who struck up a conversation that kept me interested until my friend arrived.

The decor was inviting with its bright green booths and large lighting fixtures. Wine bottles lined the walls and the open kitchen was interesting to watch as well.

When my friend arrived, our table was ready. What I love about the menu is that there are tons of vegan options and they are labeled as such. For appetizers, I could choose from Shiitake Lettuce Cups, Kale Guacamole, Charred Cauliflower, and Winter Squash Toast. The Charred Cauliflower appeared to be the crowd favorite, so we went with that and I'm so glad we did!

The cauliflower was covered in harissa tahini and mixed with fresh dill and mint along with pistachios and medjool dates. It was fantastic!

For my entree, there was so much to choose from including vegan pizza. I ultimately went with the Ancient Grains Bowl. Miso glazed sweet potatoes, charred onions, snow peas, grilled portobello, and tofu were topped with turmeric, avocado, and hemp seeds. There was also pesto in my bowl, which wasn't on the menu and seemed like an odd pairing. Other than the pesto, I thought it was great!

My friend ordered the Teriyaki Quinoa bowl with broccoli, carrots, bok choy, mushrooms, brown rice, avocado, and sesame seeds. It had a great charred flavor to it and was very tasty.

For dessert, we ordered the chia seed pudding with bananas and coconut chips. Again, another delicious dish.

The bowls were $17 and the appetizer was $9 so a bit on the pricey side, but it was all so worth it. The service was pretty good. The only bad experience we had was that we were both brought the wrong dishes initially and my friend's had fish sauce in it, which neither of us realized until it was too late. Both our meals were replaced, but that wasn't cool. Besides that though, the food was really exceptional. I'd eat here again in a heartbeat and may even check out the one in Maryland too!

True Food Kitchen
3393 Peachtree Road NE
Suite 3058B
Atlanta, GA 30326
(404) 481-2980