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Tuesday, December 27, 2016

I Heart Keenwah - Puffs and Clusters

I Heart Foods, Corp. sent me a box of samples that included their new Quinoa Puffs, Quinoa Clusters, and Chocolate Puffs. This company specializes in making quinoa snacks with great flavors and simple ingredients.


Out of the three snacks they sent, I liked the Quinoa Puffs the best. These round, crunchy puffs are made with natural ingredients including quinoa flour, brown rice flour, white rice flour, pea protein concentrate, sunflower oil, sea salt, and herbs.  Not all of them are vegan, so be careful. Of the four flavors, three are vegan and conveniently marked as such.


I loved them all: Herbs De Provence, Sea Salt Truffle, and Sweet Chili, but the herbs de provence stuck out as my favorite. All the flavors had a lot of crunch and flavor, but are also very salty.  Surprisingly, the sodium per serving size was only 125 mg so not too bad.

I enjoyed the Quinoa Clusters as well, but I don't prefer snacks that have a bunch of seeds and grains all clustered together so that's just a personal preference.


I love that all of these snack are certified gluten free and Non-GMO Project Verified. You can find them on Amazon here or at your local grocery.

Full Disclosure: Although the products were provided to me for free to review, that in no way influenced my veracious opinion.

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